Baked Whole Trout

One of my kids recently turned 17. I know, I know… and yes that makes me feel a bit old to some degree, but yet I still feel like I’m 17 sometimes as well. When asked what he wanted to do for his birthday, the answer was a simple ‘hang out with family and grill out’. I’m a fan of that. So I figured I would come up with a menu that I knew he would love; everything from grilled Filipino meats, to Filipino pancit, and a few other things in between. As I was getting some of the ingredients, I figured I would throw in some whole trout, and something that I thought I would make on his birthday, probably on the smoker, but it ended up being too much work, and I had to use that trout the day I purchased it. Let’s call it a prelude to his birthday.

So instead of smoking the trout, I decided to stuff it and bake it whole. Wow was this baked whole trout not only super delicious, but really easy to make.

Baked Whole Trout Recipe
Baked Whole Trout Recipe

Let’s get started.


  • 3 whole trout, gutted and rinsed
  • 1 whole lemon, thinly sliced
  • 1 tbsp kosher salt
  • 1 tsp cracked black pepper
  • 1 cup Italian leaf parsley, chopped
  • 2 tbsp olive oil


That’s it. Pretty simple. But do not stop there if you don’t want to. Feel free to use other fresh herbs, garlic, or butter inside if desired. Me, I wanted simple and to taste more of the fish.

Start by rinsing your fish and patting the inside and outside dry.

Using your knife, make a few slits on top of the skin, working from the top to the bottom.

Season the inside of the fishes with salt and pepper, and lay thinly slices of lemon inside of each one. Take some of the chopped parsley and add to the inside of the fishes as well. Take any remaining salt and season the outside of the fish.

Drizzle the olive oil over the fish, and place onto a parchment paper lined baking sheet. Take any remaining lemon and place onto the baking sheet to be squeezed over the fish after cooking.

Place into a 425 degree preheated oven and cook for about 20 minutes. The skin should crisp up a bit and the fish should be nice and moist.

Plate and serve, squeezing any additional lemon juice onto the fish.

The end result is great. It’s an awesome presentation on the table and gets everyone involved. Are there bones? You bet, so this is always a great exercise in how to remove bones, and playing caution when removing the filet from the bone.

The trout is super light, moist, and really refreshing to eat. Everyone enjoyed the trout, and something different than smoking it on the smoker. Hope you enjoy!

Vietnamese Green Nuoc Cham

I have bee tinkering with Vietnamese nuoc cham for some time now, tinkering with both a red version and a green version. The subtle difference between the two is the red uses sambal (which I totally love), and the green one does not. Both versions can be used in many different ways, but my preference for either one is to be used as a dressing, or dipping sauce for grilled meats, or spring rolls. There is something so addicting in both that when no one is looking, I will simply eat it by the spoonful.

Packed full of tart, sweet, and spicy ingredients, this sauce is one of my favorites. Hands down.

Vietnamese Green Nuoc Cham Recipe
Vietnamese Green Nuoc Cham Recipe

As with any nuoc cham, it uses fish sauce, so if you have never tried either, this is a great chance to stock up on some good fish sauce, a super ingredient for umami goodness.

Let’s get started.


  • 1/2 cup of quality fish sauce (I like 3 crabs brand or Red Boat)
  • 1/4 cup white vinegar
  • 1 lime, juiced
  • 1/4 cup light brown sugar
  • 3 green Thai chili peppers, thinly sliced
  • 2 tbsp lemongrass, minced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 tbsp shallot, minced

Mix all of these ingredients in a bowl, and mix until you get that sugar dissolved. Give a taste. See? Flavor bomb!

You can keep this out at room temperature until you are ready to serve. This was used in fresh lettuce wraps, along with vermicelli noodles, and egg rolls, all wrapped in lettuce and drizzled with that sauce. My boys, and wife do not care for the sauce as it is a bit too spicy for them, but my daughter and I simply love it. This can be stored in the refrigerator, cover, for a few weeks, but my guess is that if you fall in love with this sauce, that it will not last that long. Hope you enjoy!

BBQ Baked Salmon

I’m a huge fan of salmon. Whether it is baked, grilled, or smoked, there is something about the texture and flavor that keeps me coming back for more. On a recent stop at my local grocery store, the butcher had asked if I checked out their salmon as it was on sale, and was going fast. I was quick to respond and decided to pick up over a pound of a salmon filet. The color was perfect and it smelled fresh, so I went all in. I typically coat my salmon in mustard and use various spices, but this time I decided to try another approach and go with a barbecue based rub, and holy moly was it ever good.

BBQ Baked Salmon Recipe
BBQ Baked Salmon Recipe

This recipe is way too easy to make, and not only does it yield quite a bit to feed several people but it is delicious to boot.


  • ~ 1lb salmon filet
  • 1 cup of your favorite bbq sauce
  • parchment paper, optional

Yep, that’s it. Simple. Delicious. Nutritious.

Start by preheating your oven to 375 degrees.

Add parchment paper to a baking sheet (I find it much easier for cleanup). Take the salmon filet, skin side down, and rub it all over with your favorite barbecue sauce. I used Sweet Baby Ray’s as it was simple, and not too spicy for my family. Let this set in for about 15 minutes, then place the onto the baking sheet, and bake for about 35 minutes, or cooked until the right temperature, about 145 degrees internal.

BBQ Baked Salmon Recipe
BBQ Baked Salmon Recipe

Once you hit 145 degrees, remove from the oven and let the salmon rest for about 10 minutes before digging in.

This salmon was irresistible and my youngest daughter could not resist. I think she even ate this for lunch, and dinner! Yes, it was that good. If you are looking for a simple salmon recipe, give this one a shot. Hope you enjoy!

Mustard and Dill Smoked Salmon

This past Thanksgiving was pretty darn good. As you recall I made a couple of different turkeys, including a smoked turkey breast that was out of this world. My mother-n-law laid out a few appetizers before the big feast, and one of them was this great smoked salmon she picked up from Empire Fish in our area. Everyone surrounded that smoked salmon like they have never eaten in days, it was that good. So the following week, I remembered I had purchased a salmon that was on sale not too long ago, and I brought it up, only to be placed onto the smoker.

Mustard and Dill Smoked Salmon Recipe
Mustard and Dill Smoked Salmon Recipe

Any time I can mask mustard into a recipe, as my wife does not like mustard, I do, and this was one of those occasions. This recipe uses a dill and mustard spread over the top, that almost builds this awesome smokey crust on the salmon, and impart packs a bunch of additional flavor.

Let’s get started.


  • 1 whole salmon filet, bones removed, skin on
  • 1/2 cup of yellow mustard
  • 1 tbsp dill
  • Cherry wood chips, soaked in water
  • Smoker
  • 1 tbsp canola oil

Start by getting your smoker started. Again, I use my Weber grill with the Smokenator 1000 accessory, which works really well, but use what you have.

In the meantime, rub the meat side of the salmon with the yellow mustard, then sprinkle on the dill. That’s it.

Mustard and Dill Smoked Salmon Ingredients
Mustard and Dill Smoked Salmon Ingredients

Before placing the salmon onto the smoker, I liked to brush a bit of oil on the grates where you are going to place the salmon to prevent the skin from sticking. Place the fish, skin side down onto the oiled grates, cover, and let smoke until your internal temperature of the salmon reads 150 degrees on your food thermometer.

Carefully lift up, and place on a plate.

Let cool for about 15 minutes or so, and then dig in. The end result is a perfectly smoked salmon that just flakes apart. When I served this up, it reminded me a lot like that Thanksgiving day. Everyone was picking at it and placing on top of crackers. Regardless, it was super delicious, and was way too easy to make. Hope you enjoy, and happy holidays to everyone!