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Fresh Quinoa Salad Recipe

Fresh Garden Quinoa Salad

Dax Phillips
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Salads
Servings 6 -8

Ingredients
  

  • 1 cup quinoa
  • 2 cups of water
  • 1 red or orange bell pepper seeds removed, diced
  • 1 medium sized tomato seeds removed, diced
  • 1 jalapeno seeds removed, diced
  • 1 cup red onion finely diced
  • 1 cucumber seeds removed, diced
  • 1 cup flat leaf parsley chopped
  • 1 lemon zested and juiced
  • 1 cup skillet fried chick peas optional
  • 2 tbsp extra virgin olive oil
  • salt to taste
  • cracked black pepper to taste

Instructions
 

  • Let’s begin by bringing 2 cups of lightly salted water to a boil. Add in the quinoa, stir, cover, reduce heat to a medium-low, and cook for about 15 minutes. The water should be absorbed and the quinoa should be translucent. Taste so that it is tender. Once tender, remove from the heat, dump it into a mixing bowl, and let it cool.
  • Next, prepare all of your diced ingredients. I will leave it up to you if you want to leave the skin on your cucumber or not. I’m a fan on skin on with my vegetables whether that be cucumbers, potatoes, or carrots. Again, I will leave it up to you. Just make sure you get rid of the seeds. Once you have all of your veggies chopped and diced, add them to the bowl of quinoa. If you are going with a bit more protein, add the skillet fried chickpeas (great for texture).
  • Add the lemon zest, lemon juice, and olive oil. Season with a generous pinch of salt and some cracked black pepper. Give this a good stir to mix everything, and then give it a taste. Does it need more salt, pepper, or oil? If so, go for it and adjust to your liking.
  • Now you are ready to serve.