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Rice Stuffed Meatballs Recipe

Rice Stuffed Meatballs

Prep Time 15 mins
Cook Time 35 mins
Total Time 50 mins
Servings 8


  • 1 1/2 lbs ground chuck
  • 1/2 cup of grated parmesan cheese
  • 1/4 cup of fine bread crumbs
  • 2 cloves of garlic minced into a paste
  • 1/4 cup of milk
  • 1 1/2 cup of day old cooked rice room temperature
  • 1 egg
  • 1/2 tbsp Italian seasoning
  • generous pinch of salt
  • generous pinch of cracked black pepper
  • Your favorite Italian red sauce cooked
  • 1/2 lb spaghetti noodles cooked al dente
  • 1 tbsp olive oil


  • Start by making your favorite red sauce. If you like the jarred type, go for it. Me, I'm simple. I saute two cloves of minced garlic with one large, minced shallot. Add one can of crushed tomatoes and a pinch of salt and pepper. Bring to a simmer, then towards the end I add in a couple basil leaves. Done.
  • To a large mixing bowl, add the ground chuck, half of the parmesan cheese, garlic paste, bread crumbs, salt, pepper, Italian seasoning, and milk. Get your hands in there and thoroughly mix.
  • Your next step is to form the meatball. My meatballs are fairly large, a bit smaller than a tennis ball, but you can shape them how you would like. The goal is to trap the rice and cheese, as to not expose that surprise.
  • Wet your hands with a bit of water.
  • Preheat your oven to 375 degrees.
  • Take about a quarter cup of the meatball mixture and lay it into the palm of your hand.
  • Take about a tablespoon or more of the rice and place it in the middle. Take pinch of the remaining parmesan cheese, and place on top of the rice.
  • Fold the meat over the rice and cheese, sealing the center, and form into a meatball.
  • Place onto a large baking sheet, and repeat with the remaining meat mixture.
  • Add the baking sheet into the preheated oven, and cook for about 25-30 minutes. Remove the meatballs from the oven and set aside.
  • I like to take the cooked meatballs and give them a good sear when they are finished.
  • To a large skillet, on medium heat, add the olive oil.
  • Add in the meatballs and continue to cook until they are nice and dark on the exterior. Set aside and repeat with the remaining meatballs.
  • Cook your pasta.
  • When you are ready to plate, take some of the pasta and add it to the bottom of a plate, or bowl. Add a couple of meatballs, then top with some sauce. Shower with a bit more parmesan cheese, and serve.
  • When I plated these for my wife and kids, they were totally surprised. They had no clue what was inside, and they were amazed. My wife was blown away. She said (sorry mom-in-law) that these were the best ever and nothing like her mom's and well, much better.
  • So I met the weekday challenge. A super tender meatball, that when cut into yielded a nice pocket of rice and cheese, that when rubbed into the sauce, well, it was just damn good.
  • The next time you are looking to make some meatballs, give this technique a shot. It's well worth the extra step.