Sweet Potato Fruit Juice

Fall in Wisconsin could probably be one of my favorite seasons. It’s a time where comfort food shines, you can get into warmer clothes on gloomy days, the colors on all of the trees is remarkable, and a variety of fruits and vegetables are finally in harvest. So recently I picked up an assortment of fruits and vegetables as I wanted to come up with some sort of juice with a reminder of that great fall weather. Pomegranates, carrots, apples, and a variety of citrus was in order for my juice plan, with a focus on the pomegranates, and then I looked over and saw this great sweet potato looking at me. That’s when I decided to make an attempt at juicing it, and am I ever glad I did! This juice could have possibly bee on of the best ones I have must thus far with my Dash juicer.

Sweet Potato Fruit Juice Recipe

I was a bit skeptical when running the hard sweet potatoes through my juicer as it can fumble on really hard items at times. It is also one of the reasons I have been looking at some of the great juicers from Williams-Sonoma. I would really love to have the Vitamix Professional Series blender as it is multipurpose, but the Kuvings Whole Slow Juicer also has my attention. Maybe one day when I come into a lot of extra money that dream will come true, but in the meantime, I will continue to chop my fruits and vegetables before putting them into my Dash juicer, oh well.

There are so many benefits of juicing, and I knew that the sweet potato would add an extra punch to the benefits of gulping this delicious juice down. Trust me, you are going to love this, and the pineapple really brings it together.

Let’s get started.

Ingredients:

  • 1 whole pomegranate, seeds only
  • 1 whole apple, quartered
  • 1 large carrot, washed
  • 1 orange, skin removed
  • 1 grapefruit, skin removed
  • 1/2 lemon, skin removed
  • 1 whole sweet potato, skin removed, chopped
  • 1 cup of fresh pineapple, chopped

This juice yields about 3 cups so there is plenty to go around, or just take it all in yourself.

Start by slicing your pomegranate in half. Over a large bowl, seeds facing the bowl, use a large wooden spoon and begin whacking the skin side of the pomegranate. Do this and continue to spin the pomegranate until all seeds are removed. Do this with the other half as well. Reserve some of the seeds for garnishing your juice, which will add some nice texture as well.

I layer fruit, vegetables, fruit into my juicer. That combination assists the vegetables in breaking down a bit better. If you have a higher quality juicer like the ones from Williams-Sonoma, then you can probably do whatever you want.

How to make Sweet Potato Juice

Once you have juiced all of your ingredients, add some ice to your glass, and slowly pour into the glass. Garnish the top with a sprinkling of pomegranate seeds and you are now in business. Did I mention how awesome the color of this sweet potato juice was?

With every gulp of this juice, I knew I was injecting all of the great nutrients from all of the ingredients, and in the future, whatever the season, I will always start use a sweet potato. Hope you enjoy!

Sweet Potato Fruit Juice
Author: 
Recipe type: Drinks
Prep time: 
Cook time: 
Total time: 
Serves: 3 cups
 
Ingredients
  • 1 whole pomegranate, seeds only
  • 1 whole apple, quartered
  • 1 large carrot, washed
  • 1 orange, skin removed
  • 1 grapefruit, skin removed
  • ½ lemon, skin removed
  • 1 whole sweet potato, skin removed, chopped
  • 1 cup of fresh pineapple, chopped
Instructions
  1. This juice yields about 3 cups so there is plenty to go around, or just take it all in yourself.
  2. Start by slicing your pomegranate in half. Over a large bowl, seeds facing the bowl, use a large wooden spoon and begin whacking the skin side of the pomegranate. Do this and continue to spin the pomegranate until all seeds are removed. Do this with the other half as well. Reserve some of the seeds for garnishing your juice, which will add some nice texture as well.
  3. Add everything to the juicer. Once you have juiced all of your ingredients, add some ice to your glass, and slowly pour into the glass. Garnish the top with a sprinkling of pomegranate seeds and you are now in business. Did I mention how awesome the color of this sweet potato juice was?
  4. With every gulp of this juice, I knew I was injecting all of the great nutrients from all of the ingredients, and in the future, whatever the season, I will always start use a sweet potato. Hope you enjoy!

 

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Dax Phillips

Thank you for visiting my website. Truly, I do appreciate it. My free time and stress reliever is cooking for my family, friends, and everyone in between. The recipes you find on this site are those that I have either created, been part of, or those that I simply enjoy and have made my own in some shape, form, or other. My focus has always been on comfort food, because at the end of a long work day, you want something comforting. I currently am the father of three children, and married to a wonderful wife of thirteen years. There is nothing fancy with these recipes, just simple, and I will admit, not so simple ingredients, and a simple kitchen corner I can call my own. I learned early on that cooking and bringing family together was very important. After all, this notion of being together at dinner time was instilled early on by my parents. There are many memories of being in the kitchen with my parents, watching them cook, or preparing meals, or those home cooked smells while waiting for dinner. My parents who worked full-time, always had home cooked meals during the week, with the exception of Friday nights where we would enjoy a Wisconsin fish fry, and often on late afternoons on Sunday, where we would order Ann's pizza. I tend to cook by making things up. As a home cook, I think you have to take chances, and add or subtract ingredients that make up a dish, and make them your own. Remember to taste, and taste often. If a dish has potential, try it again, and make it your own. You should also note that I do not count calories, or break down recipes into grams of anything. To me, that's a bit boring. My philosophy is that if the food is good, eat it, and eat it in moderation. Life is just too short not to enjoy good food. Commonly Asked Questions: Can I use your photography/content on my website/blog? Please do not redistribute my photography or recipes without my permission. All of the recipes and photography on this website are my own unless noted, and is subjected to copyright  If you’d like to use a photograph or a recipe, please contact me for permission. Will you review my product/book/site? I am available for recipe development, food photography and/or styling, travel/press events, product reviews, brand promotion/ambassador, and sponsored posts. If you are interested in working with me, or if you have a question/comment regarding a recipe or about my blog, please send me an email.

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