Indian Coconut Green Beans

My wife and I have been going to a local Indian restaurant in our area called Indian Garden.  I am no expert when it comes to authentic Indian food, but my taste buds are pretty good and I have eaten enough of that cuisine to know the good from the bad, and this place is the good. There are couple of things that differentiate an ethnic restaurant for me when I first arrive. My first sell is it busy and second are those sitting down to eat of the same ethnicity as the restaurant. Win, win on Indian Garden, and as a matter of fact we are often times the only ‘gringos’ in that joint. With all of that being said, we have only dined in for their lunch buffet and there are plenty of reasons why. It’s very affordable, and they offer a wide array of great Indian food, so much as my wife will say ‘we have to learn to make that’. One of our visits my wife tried their coconut soup and loved it so much that I had to learn to make it for her. It’s still one of her favorites to this day. On our most recent visit they had a green bean dish, one that was the first for us, that was just out of this world, and it was up to me to figure this one out.

Indian Coconut Green Beans Recipe
Indian Coconut Green Beans Recipe

This was perfect timing as we needed to harvest a bunch of green beans from our garden, and so it was time to use up some leftover coconut from making pies this summer and put it all to a good use.

Let’s get started.

Ingredients:

  • 2 cups of fresh green beans, trimmed, and cut into about 2 inch pieces
  • 1 tbsp canola oil
  • 1 cup of sweetened coconut flakes
  • 5 Indian curry leaves
  • generous pinch of salt, to taste

Super simple stuff here but flavors that will have you coming back for more, trust me I know from that last visit to the buffet. I had no guilt getting a second serving of these beans.

Start by getting a large skillet on the stove, over medium heat. Add in the oil and let that come to temperature, about a minute or so.

Next add in the green beans, and give them a nice stir in the oil. Continue to cook the beans on medium heat for about 5 minutes, then toss in the Indian curry leaves. Give your wrist a workout and toss those in the skillet, and then continue to stir for a couple of minutes.

Indian Coconut Green Bean Ingredients
Indian Coconut Green Bean Ingredients

Now add in the coconut flakes, and continue to toss and stir.

Cook the beans and the coconut until the coconut flakes start to turn a golden color and the beans are just starting to get tender.

Slide these into a serving bowl and get ready to dig in.

These coconut green beans are so good you can just eat them as a main dish if you desire. Crunchy beans with a sweetness from the coconut and a slight pungent taste from those curry leaves. It was a win, win, just like the buffet at Indian Garden. If you are looking for a great side dish, and looking to harvest some beans, give this one a try. As a side note, you can get curry leaves from your local Indian market (I shop at Best Food Store in Milwaukee, and the curry leaves can get sealed up and frozen as well. Hope you enjoy!

If you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader.

Dax Phillips

Thank you for visiting my website. Truly, I do appreciate it. My free time and stress reliever is cooking for my family, friends, and everyone in between. The recipes you find on this site are those that I have either created, been part of, or those that I simply enjoy and have made my own in some shape, form, or other. My focus has always been on comfort food, because at the end of a long work day, you want something comforting. I currently am the father of three children, and married to a wonderful wife of thirteen years. There is nothing fancy with these recipes, just simple, and I will admit, not so simple ingredients, and a simple kitchen corner I can call my own. I learned early on that cooking and bringing family together was very important. After all, this notion of being together at dinner time was instilled early on by my parents. There are many memories of being in the kitchen with my parents, watching them cook, or preparing meals, or those home cooked smells while waiting for dinner. My parents who worked full-time, always had home cooked meals during the week, with the exception of Friday nights where we would enjoy a Wisconsin fish fry, and often on late afternoons on Sunday, where we would order Ann's pizza. I tend to cook by making things up. As a home cook, I think you have to take chances, and add or subtract ingredients that make up a dish, and make them your own. Remember to taste, and taste often. If a dish has potential, try it again, and make it your own. You should also note that I do not count calories, or break down recipes into grams of anything. To me, that's a bit boring. My philosophy is that if the food is good, eat it, and eat it in moderation. Life is just too short not to enjoy good food. Commonly Asked Questions: Can I use your photography/content on my website/blog? Please do not redistribute my photography or recipes without my permission. All of the recipes and photography on this website are my own unless noted, and is subjected to copyright  If you’d like to use a photograph or a recipe, please contact me for permission. Will you review my product/book/site? I am available for recipe development, food photography and/or styling, travel/press events, product reviews, brand promotion/ambassador, and sponsored posts. If you are interested in working with me, or if you have a question/comment regarding a recipe or about my blog, please send me an email.

One thought to “Indian Coconut Green Beans”

  1. A very traditional Indian green bean recipe. On the West coast of India, we make something very similar called “Fugath”.

Leave a Reply

Your email address will not be published. Required fields are marked *